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Learn from our professionals how to apply and remove SummaTape.
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General Tips 
Clean
Clean skin with warm water and soap or rubbing alcohol before applying tape.
Adhesive
Avoid touching the adhesive
during application.
during application.
Hair
For better adhesion, trim hair
before application.
before application.
Stretch
Moderately stretch middle section
of the tape while applying.
of the tape while applying.
Anchor
Don't stretch ends.
Firmly press to anchor.
Firmly press to anchor.
Reinforce
Once applied, rub tape firmly with
smooth side of paper backing to
activate the adhesive.
smooth side of paper backing to
activate the adhesive.
Applying SummaTape
Applying middle first (do not stretch the ends)
Tear
Stretch and twist in the middle
to tear.
to tear.
Peel
Peel back both torn pieces exposing the middle of the tape.
Apply
Moderately stretch and apply exposed middle, then peel back and apply ends. Anchor final inch without stretching.
Applying end first (do not stretch the ends)
Peel
Peel paper backing one inch from the end.
Anchor
Press exposed end on skin
without stretching.
without stretching.
Apply
Peel back paper and moderately stretch tape while applying. Anchor final inch without stretching.
Removing SummaTape
General removal tips
Step 1
Start by peeling a corner or
end of the tape.
end of the tape.
Step 2
Peel of slowly, pressing down
directly in front of the tape to
reduce skin lift.
directly in front of the tape to
reduce skin lift.
Step 3
Continue to press skin in front of the tape as it is exposed until fully removed.
Tips for sensitive skin
Step 1
Rub tape with warm water and soap or baby oil.
Step 2
Let tape soak for a few
minutes.
minutes.
Step 3
Follow general removal tips, peeling the tape off slowly and pressing down on exposed skin to reduce skin lift.
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Mixing Tips
- Recommended one sachet/day
- Take anytime during the day, with or without food
- Mix in water glass or shaker with 8-20 oz. of still or carbonated water, or try it in your smoothie!
- For maximum benefits, consume full sachet daily.
Hands | Arms | Wrist
Neck | Back | Shoulders
Legs | Feet
