Welcome back, dear readers! Today, we are diving into the fascinating world of cannabinoids, natural compounds that have taken the health and wellness industry by storm. In recent years, the use of cannabinoids, particularly in the form of CBD (cannabidiol)...

As an athlete, you're no stranger to aches and pains, especially when it comes to your shoulders. Pushing your body to the limit can often lead to discomfort and injury. That's where kinesiology tape comes in. This innovative and versatile...

What do you think is responsible for the aroma, color, flavor, and taste of hemp? Is it chlorophyll? The soil it is grown in? Perhaps it's a watering or irrigation process? If you guessed any of the above, you are...

Runners training for long races often have to deal with a number of injuries and issues with their feet, legs, knees, and hips. As a middle-aged triathlete and soccer player, I’m too familiar with these issues. Some of the most...

A few weeks ago, I wrote an article for SummaForte titled “Will CBD Get Me High?” (Spoiler alert: it won’t.) As you can imagine, it detailed all of the stigmas and nuances associated with CBD and posed some theories as...

I could write this article in three short sentences.  “Pour SummaMix into a shaker or glass. Fill it with 8-20 ounces of water. Mix it up and drink it.” Yes, as you can see, I could, but I’m not going...

Regarding the question in the title, the short answer is a resounding “no.”  There’s a whole lot more to it than that, though. And as is the case with most of my blog articles, I have a relevant personal anecdote...

Unlike many people, I can’t remember the first time I realized I needed glasses, but I do remember the feelings associated with the realization. Dread. Frustration. Confusion.  Sure, they may not have been necessarily felt in that order, but the...

Cannabinoids, like CBD, are “greasy” molecules but the human body is predominantly water; and as we all learned in chemistry class, oil and water do not mix. As a result, only a surprisingly small percentage (anywhere from 6-19%) of the...

Did you know that nootropics are supplements that have been shown to enhance your brain’s performance through improved memory, creativity, motivation, and attention? They work by dilating the blood vessels in the brain, which increases oxygen and nutrient flow to...