“Oof, my back… maybe today wasn’t the day for a PR.”
“Ack! How does my back hurt so much!? All I did was pull weeds for an hour!”
“Woof, my lower back… Last night probably wasn’t the night to go all Rambo, maxing out an extra five reps of squats…”
If any of these quotes hit a little too close to home, there’s a good chance you’ve either been or are suffering from lower back strain. And chances are even better that you know with lower back strain and pain, the sky is the limit when it comes to the cause of it. Whether you went a little too hard at the gym doing deadlifts, spent too long bent over doing yard work the day before, or don’t have the best mattress, lower back strain can result from most day-to-day activities or strenuous exercises. But while you may be sweating at the gym or during whatever it is you’re doing, there’s no need to sweat it when it comes to workout recovery or relief from this widespread ailment. That’s because the one-two recovery punch combination of CBD and kinesiology tape – SummaTape – can help ease your mind and body just minutes after application.
SummaForte’s SummaTape is a CBD-infused kinesiology tape that could help you alleviate lower back strain using patented transdermal delivery technology. By using a stabilizer called Kollidon CL-M that releases CBD and menthol through the skin, SummaTape provides direct relief to joints, muscles, and ligaments and superior anti-inflammatory results to you. So whether you’re looking for a great workout recovery solution or just some simple relief, the CBD in SummaTape can help reduce the inflammation ailing you. When you’re ready to take the first step toward less pain and more mobility, check out the step-by-step instructions on how to apply SummaTape below.
How to Reduce Lower Back Strain with SummaTape
Be careful not to tear the tape itself.
Each backing tab should be about an inch long.
At this point, about 50% of the backing should be coming off the SummaTape.
When you’re finished, the strip should be parallel to the ground.
